**Package must be used within one month of the purchase date
This is a 60-minute virtual mental skills training workshop designed to help you address the bottlenecks in your team’s mindset, development, culture, and performance. Before the workshop, Warrior Steps will work with your coaching staff to determine the areas that are most relevant to your team.
Each 60-minute team workshop will include a worksheet designed to help your wrestlers apply the takeaways to their training, competitions, and mindsets.
Topics range from:
Essentials of mental skills and attitude
Deliberate practice: the key to improvement
Working with your Inner Critic
Resilience under pressure
Self-assessment
Goal setting
Creating your team culture
Competition mindset and routines
Peak performance essentials (Flow State)
Finding your X-factor
Defining success and failure
Communicating with coaches and parents to get what you need
This is a 60-minute virtual mental skills training workshop designed to help you address the bottlenecks in your team’s mindset, development, culture, and performance. Before the workshop, Warrior Steps will work with your coaching staff to determine the areas that are most relevant to your team.
Each 60-minute team workshop will include a worksheet designed to help your wrestlers apply the takeaways to their training, competitions, and mindsets.
Topics range from:
Essentials of mental skills and attitude
Deliberate practice: the key to improvement
Working with your Inner Critic
Resilience under pressure
Self-assessment
Goal setting
Creating your team culture
Competition mindset and routines
Peak performance essentials (Flow State)
Finding your X-factor
Defining success and failure
Communicating with coaches and parents to get what you need
**Package must be used within one month of the purchase date