Warrior Steps Coaching
Wrestling Mindset Coaching for Athletes and Teams
The Warrior Is Forged Within
Strengthen your heart and mind.
We work with a limited number of athletes and teams each season. If you're motivated to get the most out of your wrestling and self — reach out to start the conversation.
The Process
How it works
Here's how we figure out if we're the right fit for each other.
Apply
Fill out a short application. Tell us who you are, where you're struggling, and what a win looks like.
Discovery Call
We'll schedule a 15–30 minute call to talk through your situation and see if Warrior Steps is the right fit.
Build Your Plan
If it's a fit, we assess where you are and map a program built around you — not a fixed script.
The Work Begins
Focused 30+ minute sessions, structured between-session training, and accountability every step of the way.
Who We Work With
Built for the arena you're in
Whether you're on the mat or leading a program — strengthening the heart and sharpening the mind is some of the most impactful work you'll ever do.
Athletes
- Middle school through college
- Compete differently than you train
- Confidence and mental toughness
- Response to adversity
- Clarity in decisions under pressure
- Goal setting and tournament prep
- Ready to do the actual work
Teams
- Building or rebuilding program culture
- Team dynamics and buy-in
- Training planning and programming
- Preseason, in-season, or postseason
- Single session or multi-session packages
- Tailored to your roster and season
Coaches
- Developing your coaching philosophy
- Building a culture athletes buy into
- Mindset framework for your program
- 1-on-1 consultation with Joe Nord
- Our coaches have spent most of their lives in wrestling rooms — competitors, coaches, and mentors who believe the heart and mind are where champions are built and great stories are written
Individual Coaching Programs
Find your starting point
All programs begin with a discovery call. Pricing is discussed after we establish fit. Every program is tailored to where the athlete is — not a fixed curriculum.
Foundation
Program
Where most athletes start. Eight focused sessions building the core beliefs, language, and mental tools your competitive game runs on.
- Assessment-driven — tailored to your developmental needs
- Between-session training program built for you
- Text check-ins to keep the work moving
- À la carte modules available once the program is underway
- Natural pathway into the Warrior's Journey
Warrior's
Journey
Twelve sessions of focused development — built around you, your goals, and where you are in your wrestling life. Not just for the season. Relevant year-round.
- Tailored to your individual developmental needs
- Match debrief and competition prep support
- Full between-session training program
- Text check-ins throughout
- Flexible pacing around key tournaments
- À la carte modules available once the program is underway
Full Arc
Program
The deepest engagement. Sixteen sessions across the full year — room to go deeper, revisit key areas, and build toward the long game.
- Tailored to your individual developmental needs
- Full between-session training program
- Option to return to weekly around key tournaments
- Film review and postseason reflection built in
- Text check-ins and ongoing accountability
- À la carte modules available once the program is underway
- Parent communication option available
Pricing is shared after a discovery call. Payment plans are available.
Between Sessions
The work doesn't stop when the call ends
The between-session work is where the program is built. It starts simple — short reflections, journaling prompts — and develops over time into a full daily mental training practice, built specifically for each athlete as the work progresses.
Short daily prompts that build self-awareness and track patterns over time. The foundation of the between-session work.
Structured daily practices that sharpen focus, build perspective, and keep the athlete anchored to what matters.
As the program develops, athletes build a visualization and meditation practice tailored to their performance goals.
Periodic touchpoints between sessions to stay connected, address what's coming up, and keep the work moving forward.
Teams & Coaches
Team workshop programming
Warrior Steps works directly with wrestling programs to deliver focused mindset sessions for your full roster. Whether you're looking for a single preseason session or a multi-session series throughout the year — we build it around your team, your culture, and where your athletes are.
Our coaches have spent most of their lives in wrestling rooms. They bring experience as competitors, coaches, and mentors — and a shared belief that the heart and mind are where champions are built and great stories are written.
Inquire About Team TrainingSingle sessions or multi-session packages — preseason, in-season, or postseason. High school and college levels.
A focused library of topics to draw from — tailored to what your roster actually needs right now.
Sessions built around culture, cohesion, and getting your athletes invested in the mental side of the sport.
Post-session debrief with your coaching staff so the work carries forward after we leave.
For programs looking to install a mindset framework that lives beyond any single session.
What They're Saying
Results from the work
"My first meeting with Joe felt real. He came to where I was and helped guide me towards my goal — leaving the weight slowing me down behind."
Andrew Olson
2x Fargo All-American 2025 · Folkstyle National Champion 2025
"Warrior Steps helped me become the wrestler that I always felt like I was capable of becoming. Joe seems to know all of the secrets regarding helping an athlete be truly free when they are competing."
Cody Walsh
2026 NCAA Qualifier · DI Starter at Drexel University
"This season was historic for our program — two individual state champions and qualified for state duals — and Warrior Steps played a major role in helping create the mindset and culture that made those accomplishments possible. His influence also helped us grow as coaches and leaders."
Jacob Dodson
Head Coach, Providence High School Wrestling · Former DII Wrestler
Start Here
Ready to step into the work?
Fill out the application and we'll be in touch within 48 hours to schedule your discovery call.
Apply to Work With Us