Warrior Steps provides mindset and mental skills training geared toward improving performance and supporting a better overall experience in athletics and in life. We work with athletes, coaches, parents, and teams.

Our work is grounded in lived athletic experience and structured conversations that support confidence, clarity, and personal development—on and off the mat.

Warrior Steps coaches are experienced former athletes and coaches who have competed and led at high levels of sport. Our team includes former Division I athletes and Division I coaches with decades of competitive and leadership experience.
All coaches are trained in the Warrior Steps framework and supported internally to ensure consistency, quality, and athlete safety.

Sessions are scheduled in advance and reserve dedicated time specifically for the athlete, coach, parent, or team. We understand that athletes often have busy and evolving schedules, especially during the season or school year. Our coaches work to accomodate the scheduling needs of the athletes as best as possible.

Sessions may be rescheduled with at least 24 hours’ notice. Sessions canceled with less than 24 hours’ notice may be forfeited.

Yes. Conversations between athletes and Warrior Steps coaches are treated as confidential within the organization. Limited, high-level updates may be shared with parents or coaches when appropriate.
If safety concerns arise, they will be escalated in accordance with Warrior Steps protocols.

General progress themes or engagement updates may be shared when appropriate. Detailed session content is not routinely shared.

Yes. We’re happy to support parents through designated parent coaching sessions. Extended conversations outside of an athlete’s scheduled session are not included unless purchased separately.

No. Warrior Steps coaching is not clinical. Warrior Steps coaches do not provide therapy, diagnosis, or medical or mental health treatment.

Our full cancellation, refund, and communication policies are available in our Coaching Policies & Agreement, which you’ll be asked to review and agree to prior to purchase.