Strengthen your heart and mind.


How it works:

60-minute, one-on-one virtual mindset and performance coaching geared toward understanding where the bottlenecks in your mindset, development and performance are. We will work in areas such as:

  • Relating effectively to pressure

  • Goal setting

  • Building toughness

  • Becoming a leader on your team

  • Recovering from injury

  • Competition mindset

  • Motivation

  • Performance anxiety

  • Developing your style as a wrestler

  • Finding your X-factor

  • Training program assessment and development

  • Communicating with coaches and parents to get what you need

Sliding scale pricing is available for individuals with high financial need.