Strengthen your heart and mind.
How it works:
60-minute, one-on-one virtual mindset and performance coaching geared toward understanding where the bottlenecks in your mindset, development and performance are. We will work in areas such as:
Relating effectively to pressure
Goal setting
Building toughness
Becoming a leader on your team
Recovering from injury
Competition mindset
Motivation
Performance anxiety
Developing your style as a wrestler
Finding your X-factor
Training program assessment and development
Communicating with coaches and parents to get what you need